Waking up this morning from a night that was restless in the least, my first thought is "heck I can't move" (or words to that effect
)
Anyway gingerly I managed to ease myself out of bed and hobbled to the bathroom for my shower where I stood to let the water massage the little knot in the base of my spine to help me straighten out a bit.
Did find that I walked a little better afterwards and managed to get dressed without help so hopefully it is improving.
The painkillers make me feel spaced out so I am cutting back on them now that the pain has got to 'bearable' level rather than the swearing I can't move stage
Work have been excellent I have to say - yes I am going in but only because moving around is the best thing for me rather than laying on the sofa and seizing up altogether - and they often find me laying on a floor or kneeling against a chair, but they are understanding and provided a cushion for my back for when I sit down on a chair
I am just so annoyed that it has happened now when I am needing to exercise to get ready for this wedding next week!
Dull today, no sun to be seen in fact it looks like rain in November outside. Not like June at all which is quite depressing, hope things brighten up soon.
Hope you all have a good day
