This is really, really stupid.

I have just sat here and had a good cry.

was it because I was sad and upset?

No

Was I feeling low?

No

I was watching the biggest loser, a programme where people get picked to stay on a ranch and do activities and diet to lose weight in two teams, currently showing of Living TV. Now I have been watching it since I have been signed off work and I get really upset during the eliminations because they are doing so well, and have obviously bonded together and get upset eliminating team members.

Pathetic isn't it?

Mind you I also found myself crying during an advert the other day, things can't get any lower can they?